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Ever splurged on some tasty-looking gluten-free item only to discover that it had the flavor and texture of  baby powder plus pencil eraser? Been there, my friend. Had a waiter assure you something was gluten-free and then worshiped the porcelain throne all night? Yep, me too.

This page is to keep track of "alternative" items I love or loathe as well as restaurants that seem to have their act together when it comes to accommodating guests with food allergies.

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